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How do I get support?

Do you recognize this? That you think your problem is not important enough, that you don't want to bother others or that you are afraid that you will not be taken seriously? With all these barriers to contact, we say: do it anyway! We know from experience that talking really relieves. Especially if you haven't told anyone what's bothering you yet. Then it is a relief to be able to tell your story to someone who does not know you and the people around you. And really listens.

Your problem doesn't have to be big either, you can talk about anything with us. Would you like to read some examples of conversations our volunteers have had? Then take a look at This is what we talk about.

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